YOGA CLASSES IN CARDIFF
We try to be flexible and suit everyone here at Om Studio. So if you just want to drop in at your leisure as and when you can do by coming to our drop in sessions. However if you prefer to be regular and would like to learn everything from the beginning which we then build upon then you can sign up to one of our short courses. If you would like your own private sessions tailored to your needs please contact us to arrange a booking. Please see all the details below.
PLEASE NOTE: THE THURSDAY 7AM CLASS IS NOT RUNNING UNTIL THURSDAY 14TH MARCH
FOR UP TO DATE CLASS INFORMATION PLEASE CHECK OUR FACEBOOK PAGE WHERE WE PUT A NOTICE OF ANY (rare) CLASS CLOSURES. THANK YOU.
Ten Week Yoga Courses
These courses are suitable for beginners as well as those who have experience. You will learn how to understand the effect of stress on your body, mind and emotions and as a result will learn how to effectively manage your own stress levels. We will also work on increasing your energy and building strength in the body which also has a positive impact on the mind and emotions. To do this we will systematically work through loosening up techniques to prepare the body for Pranayama, Asana, Kriya and relaxation techniques.
Advance booking only – £65.
Spaces are limited. Please message or call us to ask any questions.
Cost is £65 and you can book your space here: BOOK HERE!
Drop in Yoga Classes
You may turn up to any of these classes as and when you like. No need to advance book. £9 or a 5 week block for £35 (see below)
Tuesdays 19:30-21:00 Wednesdays 09:30-11:00 Thursdays 07:00-08:00 Thursdays 18:00-19:15 Saturdays 08:00-09:30
5 Week Blocks: Our price structure has been done in a way to encourage you to join up for the 5 weeks block booking. This way you will get much more benefit out of your Yoga practice. By being regular you will pick up the yoga techniques much quicker as well as start seeing and experiencing the positive benefits sooner. The 5 classes have to be taken within the 5 weeks but we don’t mind how you take them, this means that you don’t have to stick to the same class and you can do more than one class a week if you have missed any classes. 5 Week Block: £35
Pregnancy and Mum and Baby Classes
Both classes cost £35 for a 5 week block and need booking with us directly. Please see full information on these classes on the Pregnancy and Mum and baby pages. Thank you
Private classes at a time to suit you. Please contact us to book a time. Private sessions are extremely valuable since the individual attention enables you to properly learn and understand the basics of a yoga class. With this established you can then go on to further your practice which would be completely tailored to your personal requirements. Private classes are done in the studio but if you want us to come to you please contact us for a price. You can share private sessions with friends if you want to minimise the cost. Each additional person is an extra £5 per session. 1hr Session £40 or 5 for £170
This deal is aimed at those who want to commit to coming to yoga more than once a week. The unlimited packages are paid monthly and your month starts on the date that you first attend. You can come to any of the drop in yoga classes during that month. Come to only two classes a week to be saving money! Monthly Unlimited £50
The studio closes for 2 weeks over Christmas and New Year. We are open over the summer and it is rare that we ever have to cancel a class, however it is a good idea to like our page on facebook because this is where we do put any last minute notices or changes to our schedule. You can like and follow our FACEBOOK PAGE to be kept up to date. You can also contact me directly if you want to check anything before coming 07727 139 379.
Partridge lane runs parallel to Partridge Road. Please walk down the lane which is next to 56 Partridge Road. Follow the lane down to the end where there is a street lamp then stay on the lane as it bends to the right. The studio is 5 properties up on the left and if it is in the evening there are street lamps lighting up the lane. You can’t miss it as the studio wall is covered with a huge colourful mural of Ganesha.
Call me if you get lost or are unsure of the lane and I will run out and find you! 07727 139 379